Inspire Mind Body can guide you towards your wellbeing potential through:
- Group yoga and meditation classes
- Individual yoga therapy and counselling
Inspire Mind Body specialises in somatic movement education; meditative self-inquiry; trauma and stress management; and personal change and transition counselling.
Inspire Mind Body offers Trans and Gender Diverse inclusive practices.
If you would like plain-English information on various yoga topics please visit yogainfo.com.au.
“When you feel a peaceful joy – that’s when you are near the truth.” Rumi