Welcome to Inspire Mind Body.
Inspire Mind Body draws on the teachings and practices of yoga, somatic movement education, meditation, meditative self inquiry and counselling to help you maximise your physical, psychological and spiritual health and wellbeing.
Within this site you can access information and services on:
- yoga, somatic movement education
- meditation, meditative self inquiry, counselling
- workshops, on-line courses, articles
“When you feel a peaceful joy – that’s when you are near the truth.” Rumi