Inspire Mind Body can guide you towards your wellbeing potential through:

  • Group yoga and meditation classes
  • Individual yoga therapy and counselling

Inspire Mind Body specialises in somatic movement education; meditative self-inquiry; trauma and stress management; and personal change and transition counselling.

Inspire Mind Body offers Trans and Gender Diverse inclusive practices.

If you would like plain-English information on various yoga topics please visit yogainfo.com.au.

 

“When you feel a peaceful joy – that’s when you are near the truth.”   Rumi